Dobr\u00fd den, odv\u00e1\u017en\u00ed \u010dten\u00e1\u0159i! Dnes se pono\u0159\u00edme do t\u00e9matu, kter\u00e9 je nejen z\u00e1bavn\u00e9, ale tak\u00e9 b\u00e1je\u010dn\u00e9 pro va\u0161e zdrav\u00ed - \u017eensk\u00fd orgasmus. Zapome\u0148te na tich\u00e9 t\u00f3ny a l\u00e9ka\u0159sk\u00fd \u017eargon; poj\u010fme si pov\u011bd\u011bt, pro\u010d je dosa\u017een\u00ed vrcholu nejen p\u0159\u00edjemn\u00e9, ale tak\u00e9 zatracen\u011b prosp\u011b\u0161n\u00e9 pro va\u0161i pohodu. J\u00e1 si prost\u011b MILUJU hr\u00e1t si sama se sebou kdykoli b\u011bhem dne, dr\u00e1\u017edit svou malou kundi\u010dku, nejprve kolem vn\u011bj\u0161\u00edch pysk\u016f, pak se k n\u00ed p\u0159ibli\u017eovat, probouzet sv\u016fj tvrd\u00fd klitoris a tak se zvlh\u010dovat, dosahovat n\u00e1dhern\u00fdch st\u0159\u00edkaj\u00edc\u00edch orgasm\u016f, ne\u017e se dostanu hloub\u011bji dovnit\u0159 pro dal\u0161\u00ed - a te\u010f u\u017e v\u00edm, \u017ee je to nejen naprosto norm\u00e1ln\u00ed, ale i dobr\u00e1 a zdrav\u00e1 v\u011bc. Tady je d\u016fvod:<\/p>\n\n\n\n
Za prv\u00e9, orgasmus je jako mini dovolen\u00e1 pro va\u0161i mysl. P\u0159i vyvrcholen\u00ed se ve va\u0161em t\u011ble uvol\u0148uje koktejl hormon\u016f dobr\u00e9ho pocitu, v\u010detn\u011b endorfin\u016f a oxytocinu. Toto dynamick\u00e9 duo skv\u011ble sni\u017euje stres, sni\u017euje hladinu kortizolu a zlep\u0161uje celkovou n\u00e1ladu. Je to jako stisknut\u00ed tla\u010d\u00edtka \"reset\" pro v\u00e1\u0161 mozek, po kter\u00e9m se uvoln\u00edte a oml\u00e1dnete.<\/p>\n\n\n\n
M\u00e1te probl\u00e9my se sp\u00e1nkem? Orgasmus by mohl b\u00fdt pomocn\u00edkem p\u0159i us\u00edn\u00e1n\u00ed, o kter\u00e9m jste nev\u011bd\u011bli, \u017ee ho pot\u0159ebujete. Uvol\u0148ov\u00e1n\u00ed hormon\u016f pom\u00e1h\u00e1 nejen p\u0159i uvol\u0148ov\u00e1n\u00ed, ale tak\u00e9 p\u0159i podpo\u0159e hlubok\u00e9ho a klidn\u00e9ho sp\u00e1nku. Pova\u017eujte ho za p\u0159\u00edrodn\u00ed ukol\u00e9bavku - bez vedlej\u0161\u00edch \u00fa\u010dink\u016f pr\u00e1\u0161k\u016f na span\u00ed.<\/p>\n\n\n\n
Pravideln\u00e1 sexu\u00e1ln\u00ed aktivita, v\u010detn\u011b orgasm\u016f, m\u016f\u017ee skute\u010dn\u011b pomoci pos\u00edlit v\u00e1\u0161 imunitn\u00ed syst\u00e9m. Vyvrcholen\u00ed zvy\u0161uje hladinu imunoglobulinu A, protil\u00e1tky, kter\u00e1 hraje roli v boji proti nemocem. Nen\u00ed to v\u0161el\u00e9k, ale ur\u010dit\u011b je to v\u00fdhoda, kterou je t\u0159eba m\u00edt na pam\u011bti b\u011bhem ch\u0159ipkov\u00e9 sez\u00f3ny.<\/p>\n\n\n\n
Zaj\u00edmav\u00fd fakt: zv\u00fd\u0161en\u00ed tepov\u00e9 frekvence p\u0159i sexu\u00e1ln\u00edm vzru\u0161en\u00ed a orgasmu je skv\u011bl\u00fdm kardiovaskul\u00e1rn\u00edm cvi\u010den\u00edm. To m\u016f\u017ee pomoci udr\u017eet zdrav\u00e9 srdce a zlep\u0161it krevn\u00ed ob\u011bh. Je to jako j\u00edt si zab\u011bhat, ale mnohem z\u00e1bavn\u011bj\u0161\u00ed.<\/p>\n\n\n\n
Bolest hlavy jako v\u00fdmluva? P\u0159em\u00fd\u0161lejte znovu! Orgasmus m\u016f\u017ee uvol\u0148ovat hormon zvan\u00fd prolaktin, kter\u00fd m\u016f\u017ee pomoci sn\u00ed\u017eit bolest. Zvy\u0161uj\u00ed pr\u00e1h bolesti a mohou zm\u00edrnit v\u0161e od menstrua\u010dn\u00edch k\u0159e\u010d\u00ed a\u017e po bolesti p\u0159i artritid\u011b. Tak\u017ee a\u017e se p\u0159\u00ed\u0161t\u011b budete c\u00edtit bolestiv\u011b, m\u016f\u017eete zv\u00e1\u017eit z\u00e1chvat rozko\u0161e jako mo\u017en\u00fd l\u00e9k.<\/p>\n\n\n\n
Sd\u00edlen\u00ed intimn\u00edch chvil s partnerem, kter\u00e9 vede k orgasmu, m\u016f\u017ee v\u00fdrazn\u011b pos\u00edlit va\u0161e vz\u00e1jemn\u00e9 pouto. Oxytocin uvol\u0148ovan\u00fd b\u011bhem orgasmu podporuje siln\u00fd pocit bl\u00edzkosti a n\u00e1klonnosti, co\u017e zvy\u0161uje citovou intimitu i spokojenost ve vztahu.<\/p>\n\n\n\n
Pro \u017eeny, kter\u00e9 pro\u0161ly porodem, je posilov\u00e1n\u00ed sval\u016f p\u00e1nevn\u00edho dna velk\u00fdm probl\u00e9mem. Orgasmus tyto svaly procvi\u010duje, pom\u00e1h\u00e1 sni\u017eovat pravd\u011bpodobnost inkontinence a p\u0159\u00edpadn\u011b vede k uspokojiv\u011bj\u0161\u00edmu sexu - to je v\u00fdhra pro v\u0161echny!<\/p>\n\n\n\n
Vedle fyzick\u00fdch v\u00fdhod p\u0159isp\u00edvaj\u00ed orgasmy tak\u00e9 k du\u0161evn\u00edmu zdrav\u00ed. Jasnost, kter\u00e1 p\u0159ich\u00e1z\u00ed po hormon\u00e1ln\u00edm n\u00e1valu, m\u016f\u017ee podpo\u0159it va\u0161i kreativitu a schopnost \u0159e\u0161it probl\u00e9my. P\u0159edstavte si to jako vy\u010di\u0161t\u011bn\u00ed mozku od pavu\u010din!<\/p>\n\n\n\n
Tak\u017ee to vid\u00edte - orgasmy nejsou jen o pot\u011b\u0161en\u00ed, ale maj\u00ed i \u0159adu zdravotn\u00edch v\u00fdhod. A\u0165 u\u017e jste sami, nebo s partnerem, zkoum\u00e1n\u00ed toho, co v\u00e1s p\u0159iv\u00e1d\u00ed k vyvrcholen\u00ed, m\u016f\u017ee obohatit va\u0161i fyzickou i emocion\u00e1ln\u00ed sf\u00e9ru. Z\u016fsta\u0148te zdrav\u00ed, \u0161\u0165astn\u00ed a hormon\u00e1ln\u011b vyrovnan\u00ed!<\/p>\n\n\n\n
Nezapome\u0148te, \u017ee a\u0165 u\u017e se jedn\u00e1 o s\u00f3lovou, nebo partnerskou hru, snaha o pot\u011b\u0161en\u00ed je z\u00e1slu\u017en\u00e1. Tak do toho, dejte p\u0159ednost sv\u00e9mu pot\u011b\u0161en\u00ed a u\u017eijte si j\u00edzdu - je to pro v\u00e1s dobr\u00e9!<\/p>","protected":false},"excerpt":{"rendered":"
Dobr\u00fd den, odv\u00e1\u017en\u00ed \u010dten\u00e1\u0159i! Dnes se pono\u0159\u00edme do t\u00e9matu, kter\u00e9 je nejen z\u00e1bavn\u00e9, ale tak\u00e9 b\u00e1je\u010dn\u00e9 pro va\u0161e zdrav\u00ed - \u017eensk\u00fd orgasmus. Zapome\u0148te na tich\u00e9 t\u00f3ny a l\u00e9ka\u0159sk\u00fd \u017eargon; poj\u010fme si pov\u011bd\u011bt, pro\u010d je dosa\u017een\u00ed vrcholu nejen p\u0159\u00edjemn\u00e9, ale tak\u00e9 zatracen\u011b prosp\u011b\u0161n\u00e9 pro va\u0161i pohodu. J\u00e1 si prost\u011b MILUJU hr\u00e1t sama se sebou, kdykoli se mi zachce, a [...]<\/p>","protected":false},"author":2,"featured_media":383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,7,5],"tags":[],"class_list":["post-382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education","category-health","category-sexuality"],"_links":{"self":[{"href":"https:\/\/ashamoore.com\/cs\/wp-json\/wp\/v2\/posts\/382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ashamoore.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ashamoore.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ashamoore.com\/cs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ashamoore.com\/cs\/wp-json\/wp\/v2\/comments?post=382"}],"version-history":[{"count":1,"href":"https:\/\/ashamoore.com\/cs\/wp-json\/wp\/v2\/posts\/382\/revisions"}],"predecessor-version":[{"id":384,"href":"https:\/\/ashamoore.com\/cs\/wp-json\/wp\/v2\/posts\/382\/revisions\/384"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ashamoore.com\/cs\/wp-json\/wp\/v2\/media\/383"}],"wp:attachment":[{"href":"https:\/\/ashamoore.com\/cs\/wp-json\/wp\/v2\/media?parent=382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ashamoore.com\/cs\/wp-json\/wp\/v2\/categories?post=382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ashamoore.com\/cs\/wp-json\/wp\/v2\/tags?post=382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}