{"id":385,"date":"2024-06-21T13:18:00","date_gmt":"2024-06-21T13:18:00","guid":{"rendered":"https:\/\/ashamoore.com\/?p=385"},"modified":"2024-11-11T22:01:00","modified_gmt":"2024-11-11T22:01:00","slug":"the-chemistry-of-love-oxytocin-the-love-hormone","status":"publish","type":"post","link":"https:\/\/ashamoore.com\/cs\/the-chemistry-of-love-oxytocin-the-love-hormone\/","title":{"rendered":"Chemie l\u00e1sky: Oxytocin - hormon l\u00e1sky"},"content":{"rendered":"<p id=\"tgiph1000\">Ahoj, hrdli\u010dky! Tady Asha Heart, va\u0161e p\u0159\u00e1telsk\u00e1 sexu\u00e1ln\u00ed pedago\u017eka ze sousedstv\u00ed. Dnes se pono\u0159\u00edme do n\u00e1dhern\u00e9ho sv\u011bta oxytocinu, endorfin\u016f a v\u0161ech t\u011bch kr\u00e1sn\u00fdch chemick\u00fdch l\u00e1tek, d\u00edky nim\u017e je sex tak fantastick\u00fd pro na\u0161i mysl i t\u011blo. P\u0159ipoutejte se, proto\u017ee se chyst\u00e1me prozkoumat \u00fa\u017easn\u00e9 v\u00fdhody intimity a to, jak m\u016f\u017ee zm\u011bnit v\u00e1\u0161 \u017eivot.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"tfn321003\">Kouzlo oxytocinu<\/h2>\n\n\n\n<p id=\"ou5xn1006\">Oxytocin, \u010dasto naz\u00fdvan\u00fd \"hormon l\u00e1sky\", je siln\u00e1 mal\u00e1 molekula, kter\u00e1 d\u011bl\u00e1 s na\u0161\u00edm t\u011blem z\u00e1zraky. Kdy\u017e se zapoj\u00edme do spole\u010densk\u00e9ho nebo sexu\u00e1ln\u00edho kontaktu s na\u0161imi romantick\u00fdmi partnery, hladina oxytocinu se n\u00e1dhern\u011b zv\u00fd\u0161\u00ed. Toto zv\u00fd\u0161en\u00ed vytv\u00e1\u0159\u00ed kr\u00e1snou smy\u010dku chov\u00e1n\u00ed: \u010d\u00edm v\u00edce \u010dasu tr\u00e1v\u00edme s partnerem, t\u00edm v\u00edce oxytocinu produkujeme; \u010d\u00edm v\u00edce oxytocinu produkujeme, t\u00edm v\u00edce po partnerovi tou\u017e\u00edme. Je to kolob\u011bh l\u00e1sky, kter\u00fd se st\u00e1le opakuje!<\/p>\n\n\n\n<p id=\"58m1k1009\">P\u0159\u00ednosy oxytocinu jsou rozs\u00e1hl\u00e9. Sni\u017euje krevn\u00ed tlak a hladinu kortizolu, co\u017e jsou ukazatele stresu. Zvy\u0161uje tak\u00e9 pr\u00e1h bolesti, \u010d\u00edm\u017e poskytuje p\u0159irozen\u00fd analgetick\u00fd \u00fa\u010dinek. Krom\u011b toho podporuje r\u016fst a hojen\u00ed, tak\u017ee se c\u00edt\u00edme omlazeni. Aktivity, jako je obj\u00edm\u00e1n\u00ed, mazlen\u00ed, pov\u00edd\u00e1n\u00ed, sm\u00edch a samoz\u0159ejm\u011b hodn\u011b sexu, mohou v\u00fdrazn\u011b zv\u00fd\u0161it hladinu oxytocinu. Pro\u010d si tedy tyto jednoduch\u00e9 radosti nedop\u0159\u00e1t?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"zxj7t1012\">Orgasmick\u00e1 symfonie<\/h2>\n\n\n\n<p id=\"fh7l91015\">Promluvme si o orgasmech. B\u011bhem orgasmu se v na\u0161em t\u011ble uvol\u0148uje koktejl chemick\u00fdch l\u00e1tek, kter\u00e9 n\u00e1m zlep\u0161uj\u00ed n\u00e1ladu, v\u010detn\u011b oxytocinu a endorfin\u016f. U \u017een, transsexu\u00e1l\u016f a lid\u00ed s odli\u0161n\u00fdm pohlav\u00edm zp\u016fsobuje orgasmus stahov\u00e1n\u00ed a uvol\u0148ov\u00e1n\u00ed d\u011blohy, \u010d\u00edm\u017e se uvol\u0148uj\u00ed tyto hormony, kter\u00e9 pom\u00e1haj\u00ed uvolnit t\u011blo i mysl. To m\u016f\u017ee b\u00fdt zvl\u00e1\u0161t\u011b prosp\u011b\u0161n\u00e9 b\u011bhem menstruace, kdy poskytuje \u00falevu od k\u0159e\u010d\u00ed a stresu.<\/p>\n\n\n\n<p id=\"2vt101018\">Studie prok\u00e1zaly, \u017ee hladina oxytocinu dosahuje vrcholu b\u011bhem orgasmu nebo ejakulace. A\u0165 u\u017e si tedy u\u017e\u00edv\u00e1te s\u00f3lo nebo sd\u00edl\u00edte intimn\u00ed chv\u00edle s partnerem, d\u011bl\u00e1te sv\u00e9mu t\u011blu dob\u0159e. D\u00edky t\u011bmto p\u0159\u00edjemn\u00fdm z\u00e1\u017eitk\u016fm jsme \u0161\u0165astn\u011bj\u0161\u00ed, m\u00e9n\u011b vystresovan\u00ed a v\u00edce propojen\u00ed se sv\u00fdm t\u011blem a partnerem.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"3axwi1021\">S\u00edla masturbace<\/h2>\n\n\n\n<p id=\"ee4rn1024\">O masturbaci jsme hovo\u0159ili v jin\u00e9m \u010dl\u00e1nku, ale stoj\u00ed za to ji zopakovat: masturbace je z\u00e1kladn\u00ed sexu\u00e1ln\u00ed touha v\u0161ech lid\u00ed a m\u011bla by b\u00fdt bez v\u00e1h\u00e1n\u00ed provozov\u00e1na. Je to fantastick\u00fd zp\u016fsob, jak si udr\u017eet zdrav\u00fd sexu\u00e1ln\u00ed \u017eivotn\u00ed styl a z\u00edskat \u0159adu v\u00fdhod.<\/p>\n\n\n\n<p id=\"h6pes1027\">Masturbace sni\u017euje stres, sni\u017euje riziko rakoviny prostaty a zlep\u0161uje sp\u00e1nek. Vyvol\u00e1v\u00e1 tak\u00e9 \u0159adu \"dobr\u00fdch\" chemick\u00fdch l\u00e1tek, kter\u00e9 pom\u00e1haj\u00ed zm\u00edrnit stres, \u00fazkost a depresi. Pat\u0159\u00ed mezi n\u011b endorfiny, dopamin a oxytocin - kr\u00e1sn\u00e9 chemick\u00e9 l\u00e1tky D.O.S.E., kter\u00e9 v\u0161ichni zn\u00e1me a milujeme. Nevyh\u00fdbejte se tedy sebel\u00e1sce; je to kr\u00e1sn\u00fd zp\u016fsob, jak o sebe pe\u010dovat.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"1024\" src=\"https:\/\/ashamoore.com\/wp-content\/uploads\/2024\/07\/image-44-580x1024.png\" alt=\"\" class=\"wp-image-388\" srcset=\"https:\/\/ashamoore.com\/wp-content\/uploads\/2024\/07\/image-44-580x1024.png 580w, https:\/\/ashamoore.com\/wp-content\/uploads\/2024\/07\/image-44-170x300.png 170w, https:\/\/ashamoore.com\/wp-content\/uploads\/2024\/07\/image-44-768x1356.png 768w, https:\/\/ashamoore.com\/wp-content\/uploads\/2024\/07\/image-44-7x12.png 7w, https:\/\/ashamoore.com\/wp-content\/uploads\/2024\/07\/image-44.png 792w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"61c011030\">Radostn\u00fd z\u00e1v\u011br<\/h2>\n\n\n\n<p id=\"1jbm01033\">Sex ve v\u0161ech jeho podob\u00e1ch je p\u0159irozenou a \u00fa\u017easnou sou\u010d\u00e1st\u00ed \u017eivota. A\u0165 u\u017e sd\u00edl\u00edte intimn\u00ed chv\u00edle s partnerem, nebo si u\u017e\u00edv\u00e1te s\u00f3lo, jeho p\u0159\u00ednos je obrovsk\u00fd. Sex je mocn\u00fdm n\u00e1strojem pro zlep\u0161en\u00ed na\u0161\u00ed celkov\u00e9 pohody, od sn\u00ed\u017een\u00ed stresu a podpory uzdravov\u00e1n\u00ed a\u017e po zv\u00fd\u0161en\u00ed \u0161t\u011bst\u00ed a prohlouben\u00ed vztah\u016f.<\/p>\n\n\n\n<p id=\"n5ky81036\">Tak\u017ee, mil\u00ed p\u0159\u00e1tel\u00e9, p\u0159ijm\u011bte radost ze sexu. Obj\u00edmejte se, mazlete se, mluvte, sm\u011bjte se, jezte a hodn\u011b se milujte. Va\u0161e mysl i t\u011blo v\u00e1m za to pod\u011bkuj\u00ed. Pamatujte, \u017ee zdrav\u00fd sexu\u00e1ln\u00ed \u017eivotn\u00ed styl je \u0161\u0165astn\u00fd. Do p\u0159\u00ed\u0161t\u011b z\u016fsta\u0148te miluj\u00edc\u00ed a ve spojen\u00ed!<\/p>\n\n\n\n<p id=\"0shk41039\">S l\u00e1skou,<\/p>\n\n\n\n<p id=\"gjzkw1041\"><strong>Asha Moore<\/strong><\/p>\n\n\n\n<p id=\"jzdgd1553\">a pokud si chcete p\u0159e\u010d\u00edst v\u011bdeck\u00e9 podrobnosti, za\u010dn\u011bte zde:<\/p>\n\n\n\n<ul id=\"mvr8nyzw6qdoel416730\" class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthline.com\/health\/love-hormone#dopamine-and-serotonin\" target=\"_blank\" rel=\"noreferrer noopener\"><u>https:\/\/www.healthline.com\/health\/love-hormone#dopamine-and-serotonin<\/u><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8360917\/\" target=\"_blank\" rel=\"noreferrer noopener\"><u>https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8360917\/<\/u><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.health.qld.gov.au\/newsroom\/features\/give-yourself-a-hand-the-health-benefits-of-masturbation\" target=\"_blank\" rel=\"noreferrer noopener\"><u>https:\/\/www.health.qld.gov.au\/newsroom\/features\/give-yourself-a-hand-the-health-benefits-of-masturbation<\/u><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.medicinenet.com\/masturbation\/article.htm\" target=\"_blank\" rel=\"noreferrer noopener\"><u>https:\/\/www.medicinenet.com\/masturbation\/article.htm<\/u><\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ahoj, hrdli\u010dky! Tady Asha Heart, va\u0161e p\u0159\u00e1telsk\u00e1 sexu\u00e1ln\u00ed pedago\u017eka ze sousedstv\u00ed. Dnes se pono\u0159\u00edme do n\u00e1dhern\u00e9ho sv\u011bta oxytocinu, endorfin\u016f a v\u0161ech t\u011bch kr\u00e1sn\u00fdch chemick\u00fdch l\u00e1tek, d\u00edky nim\u017e je sex tak fantastick\u00fd pro na\u0161i mysl i t\u011blo. P\u0159ipoutejte se, proto\u017ee se chyst\u00e1me prozkoumat \u00fa\u017easn\u00e9 v\u00fdhody intimity a to, jak m\u016f\u017ee zm\u011bnit v\u00e1\u0161 \u017eivot. [...]<\/p>","protected":false},"author":2,"featured_media":386,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,7,5],"tags":[],"class_list":["post-385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education","category-health","category-sexuality"],"_links":{"self":[{"href":"https:\/\/ashamoore.com\/cs\/wp-json\/wp\/v2\/posts\/385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ashamoore.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ashamoore.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ashamoore.com\/cs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ashamoore.com\/cs\/wp-json\/wp\/v2\/comments?post=385"}],"version-history":[{"count":4,"href":"https:\/\/ashamoore.com\/cs\/wp-json\/wp\/v2\/posts\/385\/revisions"}],"predecessor-version":[{"id":546,"href":"https:\/\/ashamoore.com\/cs\/wp-json\/wp\/v2\/posts\/385\/revisions\/546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ashamoore.com\/cs\/wp-json\/wp\/v2\/media\/386"}],"wp:attachment":[{"href":"https:\/\/ashamoore.com\/cs\/wp-json\/wp\/v2\/media?parent=385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ashamoore.com\/cs\/wp-json\/wp\/v2\/categories?post=385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ashamoore.com\/cs\/wp-json\/wp\/v2\/tags?post=385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}